What is Meditation?<\/h1>\n

General meditation practices are an art of taming, controlling and enhancing the power of the mind and its faculties. Constant practice of certain techniques can help develop extra sensory perception and the experience of inner peace is possible. Meditation serves as a signpost for spiritual attainments.<\/p>\n

Meditation is not a religious practice; it is a universal, natural, activity that is free from any cultural, social, racial or other boundaries.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”268″ img_size=”full” style=”vc_box_border” css_animation=”fadeIn”][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_column_text] What is Meditation? General meditation practices are an art of taming, controlling and enhancing the power of the mind and its faculties. Constant practice of certain techniques can help…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-421","page","type-page","status-publish","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/centreforconsciousawarenessspain.org\/en\/wp-json\/wp\/v2\/pages\/421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centreforconsciousawarenessspain.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centreforconsciousawarenessspain.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centreforconsciousawarenessspain.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centreforconsciousawarenessspain.org\/en\/wp-json\/wp\/v2\/comments?post=421"}],"version-history":[{"count":4,"href":"https:\/\/centreforconsciousawarenessspain.org\/en\/wp-json\/wp\/v2\/pages\/421\/revisions"}],"predecessor-version":[{"id":425,"href":"https:\/\/centreforconsciousawarenessspain.org\/en\/wp-json\/wp\/v2\/pages\/421\/revisions\/425"}],"wp:attachment":[{"href":"https:\/\/centreforconsciousawarenessspain.org\/en\/wp-json\/wp\/v2\/media?parent=421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}