A journey from the Rational mind to the emotional Heart to pure Consciousness<\/h1>\n

Arka Dhyana is a practical step-by-step approach to exploring one\u2019s true potential and finding a way to peace and harmony within; this also makes a positive contribution to health. Developed by Srinivas Arka through many years of personal research, study and direct experience, it has helped people around the world to develop their unique, special qualities and enrich their lives. The technique is effective because it allows people to build a harmonious relationship between their mind and inner consciousness, which Arka identifies with the heart.
\nArka Dhyana is a direct and effective, non-sectarian, intuitive method that leads to the discovery of the deeper consciousness through the emotional heart situated in the centre of the body. With this method, the mind or surface consciousness, which has predominantly manifested itself in the brain, is invited to move to the heart. Initially, a preliminary preparation for Arka Dhyana involves reviving one\u2019s own energy centers with a gentle touch synchronized with the singing of a humming sound at each energy centre.
\nThe mind becomes recharged and more active when the presence of deeper consciousness is experienced in the heart region. This process helps us experience deeper emotional states of consciousness with little active thought and greater enhancement of our emotional faculties.
\nMany people around the world have experienced their intuitive abilities through Arka Dhyana and, by applying these abilities, have found answers, guidance and clarity within themselves. This method can bring harmony and a sense of balance to both body and mind. Many have given testimonials to the effectiveness of Arka Dhyana and the benefits that they have experienced.
\nThe intellectual expression of consciousness cannot by itself solve the problems of our lives, so we need to explore more of the complementary aspects of nature, such as mind and heart, light and darkness, and good and bad. This system of opposites is designed to bring balance.<\/p>\n

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With the re-focusing of consciousness and energies in the heart region we can find cures for various illnesses or even develop ways of increasing international and multicultural understanding.<\/p>\n","protected":false},"excerpt":{"rendered":"

A journey from the Rational mind to the emotional Heart to pure Consciousness Arka Dhyana is a practical step-by-step approach to exploring one\u2019s true potential and finding a way to…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-477","page","type-page","status-publish","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/centreforconsciousawarenessspain.org\/en\/wp-json\/wp\/v2\/pages\/477","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centreforconsciousawarenessspain.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centreforconsciousawarenessspain.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centreforconsciousawarenessspain.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centreforconsciousawarenessspain.org\/en\/wp-json\/wp\/v2\/comments?post=477"}],"version-history":[{"count":3,"href":"https:\/\/centreforconsciousawarenessspain.org\/en\/wp-json\/wp\/v2\/pages\/477\/revisions"}],"predecessor-version":[{"id":504,"href":"https:\/\/centreforconsciousawarenessspain.org\/en\/wp-json\/wp\/v2\/pages\/477\/revisions\/504"}],"wp:attachment":[{"href":"https:\/\/centreforconsciousawarenessspain.org\/en\/wp-json\/wp\/v2\/media?parent=477"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}